Weaning and Introducing Gluten 

My coeliac disease is genetic, my sister has it, my eldest son has it and my mum probably had it too. When I weaned my son back in 2003, I did so in line with the NHS guidelines at the time, which were vastly different to current guidelines. Looking back my son wasn’t ready to be weaned but it was a different time and we … Continue reading Weaning and Introducing Gluten 

To Eat or Not To Eat- may contains and legally gluten free products with gluten. 

This article is aimed at the UK market, where the legal threshold for gluten within a product labelled as Gluten Free is currently 20 parts per million (ppm) other countries have different thresholds.  Three questions that are guaranteed to cause a healthy and sometimes unhealthy debate on any of the coeliac Facebook groups are Can I eat this it says gluten free but lists barley/ … Continue reading To Eat or Not To Eat- may contains and legally gluten free products with gluten. 

Gluten Free No Puff Pastry No Problem Pinwheels – red pepper and cheese.

I know Just Roll sell gluten free puff pastry in branches of Tesco and Asda but I can’t for the life of me find any in my local branches and I’ve visited loads of them. I think I’ll have more luck sourcing a real life breathing unicorn for my daughters first birthday than finding Just Roll’s gluten free ready to roll puff pastry.  Normally when … Continue reading Gluten Free No Puff Pastry No Problem Pinwheels – red pepper and cheese.

Gluten Free Carrot, Tomato and Parsley Muffins-Suitable for Baby Led Weaning 

These are my favourite muffins to bake the smell in my kitchen when these are in the oven is fantastic. They smell so good that my partner asked to try one, he’s the only gluten eater in my house at the moment and he’s been by my side since before I got my diagnosis and he has tried some pretty awful gluten free food over … Continue reading Gluten Free Carrot, Tomato and Parsley Muffins-Suitable for Baby Led Weaning 

Morrisons at Guiseley Leeds

Yesterday we drove the 50 minutes to to recently refurbished Morrisons store in Guiseley Leeds.  The store boosts a brilliant free from section, which has a counter for salads and pizzas. Which can be made to order, like in  normal supermarkets for normal pizzas. Next to this counter is the free from shelves then the free from chiller and the free from freezer. It’s great … Continue reading Morrisons at Guiseley Leeds

Gluten Free Cup Eggs Suitable For BLW

It’s funny that I have always preferred cooked breakfasts over cereal. Even before my coeliac disease developed cereal and I were never friends. I am however a big fan of eggs, boiled, fried, scrambled or poached I love them. My baby shares this love and she will eat them most mornings with me. My son used to have two fried eggs (in spray oil) with … Continue reading Gluten Free Cup Eggs Suitable For BLW

Cauliflower and Cheese Gluten Free Muffins

By popular demand! Here is my brand new recipe for cauliflower and cheese gluten free muffins. I’m really pleased at how they turned out. I don’t even like cauliflower but these are so going in my lunch box tomorrow for my keep in touch day at work and will be a regular feature once I return in April. I think I might even try them … Continue reading Cauliflower and Cheese Gluten Free Muffins

Gluten Free Berry Cheesecake – Tesco 

Yes it’s almost ten o’clock at night and I’m eating gluten cheesecake like it’s going out of fashion! That’s the type of Monday I’ve had, complete with sleeping in after being up most of the night, poo explosions (so not mine), running mega late to baby group and leaving the house without any money.  So why am I eating and reviewing Christmas cheesecake two weeks … Continue reading Gluten Free Berry Cheesecake – Tesco