To Eat or Not To Eat- may contains and legally gluten free products with gluten. 

This article is aimed at the UK market, where the legal threshold for gluten within a product labelled as Gluten Free is currently 20 parts per million (ppm) other countries have different thresholds.  Three questions that are guaranteed to cause a healthy and sometimes unhealthy debate on any of the coeliac Facebook groups are Can I eat this it says gluten free but lists barley/ … Continue reading To Eat or Not To Eat- may contains and legally gluten free products with gluten. 

What to do when you are diagnosed with coeliac disease.

Firstly Don’t panic, although it may feel like it (it did for me) but it’s really not that bad and you should start to feel well again soon rather than getting sicker.  I was very lucky when I got my formal diagnosis of coeliac disease, my doctor (Jason Jennings), who I saw at the Nuffield hospital in Leeds, was fantastic. He took his time and … Continue reading What to do when you are diagnosed with coeliac disease.